Contact Me

I offer a variety of yoga styles connected to the five elements: Vinyasa Yoga (Fire),
Yogaboard (Water), Aerial Yoga (Air), Yin Yoga (Earth) and Meditation & Pranayama
(Ether/Space). Each practice focuses on different aspects of physical and mental well-being.

No prior experience is required. My classes are open to all levels, from beginners to
advanced practitioners. I offer modifications and guidance to ensure everyone feels
comfortable and supported.

Absolutely. Yoga is about progress, not perfection. My classes are designed to accommodate
all bodies and I offer modifications for various levels and abilities to ensure you can practice
at your own pace.

You can easily book classes or events by contacting me via the contact form. Let me know
the class / event/ retreat you’d like to attend, the dates and your contact details.

Bring comfortable clothing, a yoga mat (if you have one) and an open mind. For specialized
classes like Yogaboard or Aerial Yoga, equipment will be provided. Please check each
events / retreat page seperately for a more elaborate list.

Group classes are open to all, focusing on shared learning and connection, while personal
training offers a more tailored experience, where you can work one-on-one with me to
address specific goals or needs.

Yes! I offer private one-on-one yoga sessions tailored to your personal goals. I also provide
corporate yoga sessions, either virtually or in-person, designed to enhance employee wellbeing.

Retreats provide a deeply immersive experience that combines yoga, mindfulness and
relaxation in tranquil settings. You’ll enjoy dedicated yoga sessions, nourishing meals and
plenty of time for personal reflection, relaxation and community building.

.Vinyasa Yoga (Fire) focuses on dynamic movement, building strength, and igniting your
inner energy.
• Yogaboard (Water) is great for improving balance and strengthening the core.
• Aerial Yoga (Air) allows you to explore inversions and increase flexibility in a playful and
freeing way.
• Yin Yoga (Earth) emphasizes deep stretching and relaxation to release tension and calm the
mind.
• Meditation & Pranayama (Ether/Space) helps reduce stress, improve mental clarity and
cultivate mindfulness.

Arrive 10-15 minutes early to get settled. Wear comfortable clothing, bring a yoga mat (if
you have one) and a water bottle. For some classes, props or specific equipment are
provided, but feel free to bring your own.

For cancelation and refund policies refer to our specific event and retreats policies on the
dedicated pages please.

If you're unsure which style suits you, try different classes to see how each feels. For
example, Vinyasa is great for those who want dynamic movement, while Yin Yoga offers
deep relaxation.