Reach Out
Commonly Posing Queries
What types of yoga do you offer?
I offer a variety of yoga styles connected to the five elements: Vinyasa Yoga (Fire),
Yogaboard (Water), Aerial Yoga (Air), Yin Yoga (Earth) and Meditation & Pranayama
(Ether/Space). Each practice focuses on different aspects of physical and mental well-being.
Do I need any prior yoga experience to attend your classes / workshops / retreats?
No prior experience is required. My classes are open to all levels, from beginners to advanced practitioners. I offer modifications and guidance to ensure everyone feels comfortable and supported.
Can I attend your yoga classes if I’m not flexible or physically fit?
Absolutely. Yoga is about progress, not perfection. My classes are designed to accommodate all bodies and I offer modifications for various levels and abilities to ensure you can practice at your own pace.
How do I book a class or event with you?
You can easily book classes or events by contacting me via the contact form. Let me know the class / event/ retreat you’d like to attend, the dates and your contact details.
What should I bring to a yoga class?
Bring comfortable clothing, a yoga mat (if you have one) and an open mind. For specialized classes like Yogaboard or Aerial Yoga, equipment will be provided. Please check each events / retreat page seperately for a more elaborate list.
What is the difference between your group classes and personal training?
Group classes are open to all, focusing on shared learning and connection, while personal training offers a more tailored experience, where you can work one-on-one with me to address specific goals or needs.
Do you offer private or corporate yoga sessions?
Yes! I offer private one-on-one yoga sessions tailored to your personal goals. I also provide corporate yoga sessions, either virtually or in-person, designed to enhance employee wellbeing.
What is a Yoga Retreat and what can I expect?
Retreats provide a deeply immersive experience that combines yoga, mindfulness and relaxation in tranquil settings. You’ll enjoy dedicated yoga sessions, nourishing meals and plenty of time for personal reflection, relaxation and community building.
What are the benefits of the different yoga styles you offer?
- Vinyasa Yoga (Fire) focuses on dynamic movement, building strength, and igniting your inner energy.
- Yogaboard (Water) is great for improving balance and strengthening the core.
- Aerial Yoga (Air) allows you to explore inversions and increase flexibility in a playful and freeing way.
- Yin Yoga (Earth) emphasizes deep stretching and relaxation to release tension and calm the mind.
- Meditation & Pranayama (Ether/Space) helps reduce stress, improve mental clarity and cultivate mindfulness.
It's my first time on the mat. How do I prepare for it?
Arrive 10-15 minutes early to get settled. Wear comfortable clothing, bring a yoga mat (if you have one) and a water bottle. For some classes, props or specific equipment are provided, but feel free to bring your own.
What is your cancellation or refund policy?
For cancelation and refund policies refer to our specific event and retreats policies on the dedicated pages please.
How do I know which yoga style is best for me?
If you’re unsure which style suits you, try different classes to see how each feels. For example, Vinyasa is great for those who want dynamic movement, while Yin Yoga offers deep relaxation.