Pause, Breathe, Reflect: Cultivating Awareness with Search Inside Yourself
Join us for an inspiring evening of self-discovery, mindfulness and reflection. Through guided meditation, breathwork and readings from Search Inside Yourself, we will explore the art of presence and self-awareness.
This session isn’t just about sitting still - it’s about learning how to bring mindfulness into everyday moments. With readings, mindful pauses and open discussions, you’ll leave feeling more centered, aware and ready to bring more mindfulness into your daily life.