Join us for a fun morning of movement and connection! We'll begin with a dynamic Vinyasa yoga session, flowing through poses that link breath to movement, energizing your body and calming your mind. Then, transition seamlessly into the joy of Balfolk, a lively social dance set to modernized traditional European folk music. No experience is needed - just come as you are, ready to move and connect. Wear comfy, warm clothes, bring a yoga or fitness mat, and join us in creating a space of joy and community. Donation-based and open to all, we can’t wait to share this experience with you!