Yoga & Surf in Montalivet
Calling all ocean lovers & free spirits! This summer, let’s flow, stretch and ride the waves together at Surfparadies Montalivet – the ultimate surf camp on France’s dreamy Atlantic coast.
Calling all ocean lovers & free spirits! This summer, let’s flow, stretch and ride the waves together at Surfparadies Montalivet – the ultimate surf camp on France’s dreamy Atlantic coast.
At this year's Barcelona Journaling Festival I'll be hosting a gentle and grounding workshop blending mindful movement, breath and journaling, inviting you to reconnect with the stories your body holds and gently begin to release and rewrite them.
Mit Bewegung und Gestaltung einen Zustand von Ruhe und Fokus entdecken, im Flow das Alltagstempo entschleunigen und die eigene Resilienz stärken.