Yoga & Balfolk with Ilaria & Martha
Yoga & Balfolk with Ilaria & Martha Join us for a fun morning of movement and connection! We'll begin with a dynamic Vinyasa yoga session, flowing through poses that link […]
Yoga & Balfolk with Ilaria & Martha Join us for a fun morning of movement and connection! We'll begin with a dynamic Vinyasa yoga session, flowing through poses that link […]
Join us for a fun morning of movement and connection!
Join us for a fun morning of movement and connection!
Join us for an inspiring evening of self-discovery, mindfulness and reflection.
Calling all ocean lovers & free spirits! This summer, let’s flow, stretch and ride the waves together at Surfparadies Montalivet – the ultimate surf camp on France’s dreamy Atlantic coast.
At this year's Barcelona Journaling Festival I'll be hosting a gentle and grounding workshop blending mindful movement, breath and journaling, inviting you to reconnect with the stories your body holds and gently begin to release and rewrite them.
Mit Bewegung und Gestaltung einen Zustand von Ruhe und Fokus entdecken, im Flow das Alltagstempo entschleunigen und die eigene Resilienz stärken.