Yoga & Balfolk with Ilaria & Martha Join us for a fun morning of movement and connection! We'll begin with a dynamic Vinyasa yoga session, flowing through poses that link […]
Join us for a fun morning of movement and connection!
Join us for a fun morning of movement and connection!
Join us for an inspiring evening of self-discovery, mindfulness and reflection.
Calling all ocean lovers & free spirits! This summer, let’s flow, stretch and ride the waves together at Surfparadies Montalivet – the ultimate surf camp on France’s dreamy Atlantic coast.
At this year's Barcelona Journaling Festival I'll be hosting a gentle and grounding workshop blending mindful movement, breath and journaling, inviting you to reconnect with the stories your body holds and gently begin to release and rewrite them.