Pause, Breathe, Reflect: Cultivating Awareness with Search Inside Yourself
Backstory Bookstore Carrer de Mallorca 330, Barcelona, SpainJoin us for an inspiring evening of self-discovery, mindfulness and reflection.
Join us for an inspiring evening of self-discovery, mindfulness and reflection.
Calling all ocean lovers & free spirits! This summer, let’s flow, stretch and ride the waves together at Surfparadies Montalivet – the ultimate surf camp on France’s dreamy Atlantic coast.
At this year's Barcelona Journaling Festival I'll be hosting a gentle and grounding workshop blending mindful movement, breath and journaling, inviting you to reconnect with the stories your body holds and gently begin to release and rewrite them.